{"id":16174,"date":"2022-02-18T16:30:49","date_gmt":"2022-02-19T00:30:49","guid":{"rendered":"https:\/\/noelophile.com\/?p=16174"},"modified":"2022-02-18T16:54:38","modified_gmt":"2022-02-19T00:54:38","slug":"soulful-and-soleful-in-long-beach","status":"publish","type":"post","link":"https:\/\/noelophile.com\/?p=16174","title":{"rendered":"Soulful, and &#8220;Soleful&#8221;, in Long Beach"},"content":{"rendered":"\n<h6 class=\"wp-block-heading\">by Noella Noelophile\u00ae<\/h6>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter size-full is-resized\"><a href=\"https:\/\/noelophile.com\/wp-content\/uploads\/2022\/02\/heart-e1550264942752.jpg\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/noelophile.com\/wp-content\/uploads\/2022\/02\/heart-e1550264942752.jpg\" alt=\"Group of people in red sandals, pumps and sneakers cross a Long Beach street where a heart-shaped red bicycle post stands.\" class=\"wp-image-16188\" width=\"506\" height=\"600\" srcset=\"https:\/\/noelophile.com\/wp-content\/uploads\/2022\/02\/heart-e1550264942752.jpg 506w, https:\/\/noelophile.com\/wp-content\/uploads\/2022\/02\/heart-e1550264942752-253x300.jpg 253w\" sizes=\"auto, (max-width: 506px) 100vw, 506px\" \/><\/a><\/figure><\/div>\n\n\n\n<p class=\"wp-block-paragraph\">&#8220;Roses are red\/Violets are blue\/This Saturday near the beach\/You can help, walk and share poetry too!&#8221;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">OK, I think I&#8217;d better stick to my day job.  No, I KNOW I&#8217;d better.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">But that got your attention!  And tomorrow, Saturday, February 19th, Long Beach &#8220;Chief Inspiration Officer&#8221; Justin Rudd&#8217;s nonprofit &#8220;Community Action Team&#8221; has <em>three<\/em> free events happening.  If you&#8217;re out and about (may I encourage you to mask and social distance), these are going to be a great time!<\/p>\n\n\n\n<h4 class=\"wp-block-heading\"><strong>Beautifying the beach<\/strong><\/h4>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter size-full\"><a href=\"https:\/\/noelophile.com\/wp-content\/uploads\/2022\/02\/beach-picture.jpg\"><img loading=\"lazy\" decoding=\"async\" width=\"503\" height=\"397\" src=\"https:\/\/noelophile.com\/wp-content\/uploads\/2022\/02\/beach-picture.jpg\" alt=\"Woman with dog on leash looks out to sea as she stands on the beach and bicyclists go by on the bike path.\" class=\"wp-image-16189\" srcset=\"https:\/\/noelophile.com\/wp-content\/uploads\/2022\/02\/beach-picture.jpg 503w, https:\/\/noelophile.com\/wp-content\/uploads\/2022\/02\/beach-picture-300x237.jpg 300w\" sizes=\"auto, (max-width: 503px) 100vw, 503px\" \/><\/a><\/figure><\/div>\n\n\n\n<p class=\"wp-block-paragraph\">First, tomorrow morning, the monthly &#8220;30-Minute Beach Clean-Up&#8221; is happening.  According to <a href=\"https:\/\/justinrudd.com\/\" data-type=\"URL\" data-id=\"https:\/\/justinrudd.com\/\">Justin&#8217;s webpage<\/a>, you can arrive at 1 Granada, in Long Beach, at either 9:30 am or 10:00 am.   Community Action Team will provide trash bags, gloves, free beachfront parking and a cold drink.  Here&#8217;s the<a href=\"http:\/\/www.beachcleanup.org\/\" data-type=\"URL\" data-id=\"http:\/\/www.beachcleanup.org\/\"> link to register<\/a>.<\/p>\n\n\n\n<h4 class=\"wp-block-heading\"><strong>Calling all bards<\/strong><\/h4>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter size-full\"><a href=\"https:\/\/noelophile.com\/wp-content\/uploads\/2022\/02\/rose-gae74fcc0c_640-1.jpg\"><img loading=\"lazy\" decoding=\"async\" width=\"601\" height=\"399\" src=\"https:\/\/noelophile.com\/wp-content\/uploads\/2022\/02\/rose-gae74fcc0c_640-1.jpg\" alt=\"Single red rose against a blurred gray background\" class=\"wp-image-16210\" srcset=\"https:\/\/noelophile.com\/wp-content\/uploads\/2022\/02\/rose-gae74fcc0c_640-1.jpg 601w, https:\/\/noelophile.com\/wp-content\/uploads\/2022\/02\/rose-gae74fcc0c_640-1-300x199.jpg 300w\" sizes=\"auto, (max-width: 601px) 100vw, 601px\" \/><\/a><figcaption>Royalty-free image by <a href=\"https:\/\/pixabay.com\/users\/peggychoucair-1130890\/?utm_source=link-attribution&amp;utm_medium=referral&amp;utm_campaign=image&amp;utm_content=3802424\">Peggychoucair<\/a> from <a href=\"https:\/\/pixabay.com\/?utm_source=link-attribution&amp;utm_medium=referral&amp;utm_campaign=image&amp;utm_content=3802424\">Pixabay<\/a><\/figcaption><\/figure><\/div>\n\n\n\n<p class=\"wp-block-paragraph\">And then?  Well, you may want to dust off your literary skills this evening.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">After the Beach Clean-Up, at 10:35 tomorrow morning, the &#8220;Roses are Red&#8221; poetry contest is starting.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">To participate, come for the Beach Clean-Up, then plan to hang out. <\/p>\n\n\n\n<p class=\"wp-block-paragraph\">You can bring a maximum of two ORIGINAL poems, a minute or less in length, according to <a href=\"https:\/\/myemail.constantcontact.com\/Hi---Can-you-join-us-Sat--for-beach-cleanup--poetry-contest-and-heart-health-walk---Red-shoes-NOT-required---.html?soid=1101933540987&amp;aid=GBUnaWG1IKA#:~:text=Enter%20the%20%22Roses%20Are%20Red...%22%20poetry%20contest%20after,1%20Granada%20Ave.%2C%20then%20stay%20for%20the%20contest.\" data-type=\"URL\" data-id=\"https:\/\/myemail.constantcontact.com\/Hi---Can-you-join-us-Sat--for-beach-cleanup--poetry-contest-and-heart-health-walk---Red-shoes-NOT-required---.html?soid=1101933540987&amp;aid=GBUnaWG1IKA#:~:text=Enter%20the%20%22Roses%20Are%20Red...%22%20poetry%20contest%20after,1%20Granada%20Ave.%2C%20then%20stay%20for%20the%20contest.\">Justin&#8217;s link.<\/a>  You will get to read your work on-mic.   All ages are welcome to enter this free competition.  No props are permitted.  And while you don&#8217;t have to memorize your creation, please bring a printed copy if you can.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Oh, and one more thing.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Each poem has to start with, &#8220;Roses are red&#8230;&#8221;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Prizes will be given for the best poems&#8211;but most importantly, this is going to be a blast!<\/p>\n\n\n\n<h4 class=\"wp-block-heading\"><strong>&#8220;Soleful&#8221; Long Beach<\/strong><\/h4>\n\n\n\n<figure class=\"wp-block-image size-full\"><a href=\"https:\/\/noelophile.com\/wp-content\/uploads\/2017\/02\/red-carpet12.jpg\"><img loading=\"lazy\" decoding=\"async\" width=\"600\" height=\"441\" src=\"https:\/\/noelophile.com\/wp-content\/uploads\/2017\/02\/red-carpet12.jpg\" alt=\"Red carpet awaits Red High Heels walkers on Second Street next to velvet-rope stanchions\" class=\"wp-image-10760\" srcset=\"https:\/\/noelophile.com\/wp-content\/uploads\/2017\/02\/red-carpet12.jpg 600w, https:\/\/noelophile.com\/wp-content\/uploads\/2017\/02\/red-carpet12-300x221.jpg 300w, https:\/\/noelophile.com\/wp-content\/uploads\/2017\/02\/red-carpet12-408x300.jpg 408w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" \/><\/a><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">Next?  A personal favorite, from among C.A.T.&#8217;s numerous events: the twelfth annual <a href=\"https:\/\/www.eventbrite.com\/e\/2022-red-shoes-red-heels-walk-for-heart-health-month-justinruddcom-registration-262158793007\" data-type=\"URL\" data-id=\"https:\/\/www.eventbrite.com\/e\/2022-red-shoes-red-heels-walk-for-heart-health-month-justinruddcom-registration-262158793007\">&#8220;Red Shoes and Red Heels <\/a>Walk&#8221; for Heart Health Month!  <\/p>\n\n\n\n<p class=\"wp-block-paragraph\">While this is a fundraiser for local schools, nonprofits, places of worship and community organizations, it&#8217;s also a lot of fun.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">What to expect, if you haven&#8217;t participated before?  <\/p>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter size-full\"><a href=\"https:\/\/noelophile.com\/wp-content\/uploads\/2022\/02\/shoes-on-the-red-carpet-e1550519873490.jpg\"><img loading=\"lazy\" decoding=\"async\" width=\"600\" height=\"400\" src=\"https:\/\/noelophile.com\/wp-content\/uploads\/2022\/02\/shoes-on-the-red-carpet-e1550519873490.jpg\" alt=\"Walkers' feet, in red sneakers, as three people step onto a red carpet on the concrete walk.\" class=\"wp-image-16197\" srcset=\"https:\/\/noelophile.com\/wp-content\/uploads\/2022\/02\/shoes-on-the-red-carpet-e1550519873490.jpg 600w, https:\/\/noelophile.com\/wp-content\/uploads\/2022\/02\/shoes-on-the-red-carpet-e1550519873490-300x200.jpg 300w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" \/><\/a><\/figure><\/div>\n\n\n\n<p class=\"wp-block-paragraph\">A mile-long walk, with the group, to raise heart health awareness.  <\/p>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter size-full\"><a href=\"https:\/\/noelophile.com\/wp-content\/uploads\/2022\/02\/NSA12-e1550514443786.jpg\"><img loading=\"lazy\" decoding=\"async\" width=\"600\" height=\"400\" src=\"https:\/\/noelophile.com\/wp-content\/uploads\/2022\/02\/NSA12-e1550514443786.jpg\" alt=\"\" class=\"wp-image-16194\" srcset=\"https:\/\/noelophile.com\/wp-content\/uploads\/2022\/02\/NSA12-e1550514443786.jpg 600w, https:\/\/noelophile.com\/wp-content\/uploads\/2022\/02\/NSA12-e1550514443786-300x200.jpg 300w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" \/><\/a><\/figure><\/div>\n\n\n\n<p class=\"wp-block-paragraph\">Participants are encouraged to create and bring a sign to carry, about heart health.  And please consider wearing either red shoes or red heels for the walk (your choice).  Community Action Team will donate $5 to charity for every participant wearing red shoes!<\/p>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter size-full\"><a href=\"https:\/\/noelophile.com\/wp-content\/uploads\/2015\/02\/lots-of-red-shoes1.jpg\"><img loading=\"lazy\" decoding=\"async\" width=\"700\" height=\"449\" src=\"https:\/\/noelophile.com\/wp-content\/uploads\/2015\/02\/lots-of-red-shoes1.jpg\" alt=\"Red sneakers in a grassy park\" class=\"wp-image-7062\" srcset=\"https:\/\/noelophile.com\/wp-content\/uploads\/2015\/02\/lots-of-red-shoes1.jpg 700w, https:\/\/noelophile.com\/wp-content\/uploads\/2015\/02\/lots-of-red-shoes1-300x192.jpg 300w, https:\/\/noelophile.com\/wp-content\/uploads\/2015\/02\/lots-of-red-shoes1-467x300.jpg 467w\" sizes=\"auto, (max-width: 700px) 100vw, 700px\" \/><\/a><\/figure><\/div>\n\n\n\n<p class=\"wp-block-paragraph\">Check-in is around 11:40 am at Livingston Park (East Livingston Drive at Park in Long Beach).  Men, women and youth are invited.  In addition, if you have a group of 25 or more, and check in for the walk by 8:00 tonight, your charity, organization, school or team will receive up to $250, based on the number of walkers wearing red shoes and compliance with <a href=\"https:\/\/www.eventbrite.com\/e\/2022-red-shoes-red-heels-walk-for-heart-health-month-justinruddcom-registration-262158793007\" data-type=\"URL\" data-id=\"https:\/\/www.eventbrite.com\/e\/2022-red-shoes-red-heels-walk-for-heart-health-month-justinruddcom-registration-262158793007\">these rules.<\/a><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Then, at noon, it&#8217;s down the red carpet&#8211;and off to Second Street!<\/p>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter size-full\"><a href=\"https:\/\/noelophile.com\/wp-content\/uploads\/2022\/02\/off-they-go-e1550519699801.jpg\"><img loading=\"lazy\" decoding=\"async\" width=\"600\" height=\"400\" src=\"https:\/\/noelophile.com\/wp-content\/uploads\/2022\/02\/off-they-go-e1550519699801.jpg\" alt=\"Red High Heels walkers step onto the red carpet on the grass in Livingston Park, next to a white Easy-Up tent.\" class=\"wp-image-16198\" srcset=\"https:\/\/noelophile.com\/wp-content\/uploads\/2022\/02\/off-they-go-e1550519699801.jpg 600w, https:\/\/noelophile.com\/wp-content\/uploads\/2022\/02\/off-they-go-e1550519699801-300x200.jpg 300w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" \/><\/a><\/figure><\/div>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter size-full\"><a href=\"https:\/\/noelophile.com\/wp-content\/uploads\/2022\/02\/poodle-e1550265446786.jpg\"><img loading=\"lazy\" decoding=\"async\" width=\"338\" height=\"600\" src=\"https:\/\/noelophile.com\/wp-content\/uploads\/2022\/02\/poodle-e1550265446786.jpg\" alt=\"White poodle with pink pompons on her paws and a heart headdress in a woman's arms, near the red carpet.\" class=\"wp-image-16192\" srcset=\"https:\/\/noelophile.com\/wp-content\/uploads\/2022\/02\/poodle-e1550265446786.jpg 338w, https:\/\/noelophile.com\/wp-content\/uploads\/2022\/02\/poodle-e1550265446786-169x300.jpg 169w\" sizes=\"auto, (max-width: 338px) 100vw, 338px\" \/><\/a><\/figure><\/div>\n\n\n\n<p class=\"wp-block-paragraph\">In the past, guests have gotten into it in a &#8220;doggone&#8221; big way!<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Perhaps one of my favorite memories of one of these, was of this LBCC student, wearing heels for the first time. <\/p>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter size-full\"><a href=\"https:\/\/noelophile.com\/wp-content\/uploads\/2022\/02\/red-heels-e1550511426906.jpg\"><img loading=\"lazy\" decoding=\"async\" width=\"461\" height=\"600\" src=\"https:\/\/noelophile.com\/wp-content\/uploads\/2022\/02\/red-heels-e1550511426906.jpg\" alt=\"\" class=\"wp-image-16200\" srcset=\"https:\/\/noelophile.com\/wp-content\/uploads\/2022\/02\/red-heels-e1550511426906.jpg 461w, https:\/\/noelophile.com\/wp-content\/uploads\/2022\/02\/red-heels-e1550511426906-231x300.jpg 231w\" sizes=\"auto, (max-width: 461px) 100vw, 461px\" \/><\/a><\/figure><\/div>\n\n\n\n<p class=\"wp-block-paragraph\">As you can see, those weren&#8217;t kitten heels, either.  <\/p>\n\n\n\n<p class=\"wp-block-paragraph\">And off went the group, with him gamely navigating in his unfamiliar footwear. <\/p>\n\n\n\n<p class=\"wp-block-paragraph\">After our walk down Second Street and back, everyone reconvened at Livingston Park. <\/p>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter size-full\"><a href=\"https:\/\/noelophile.com\/wp-content\/uploads\/2015\/02\/park-e1550267014657.jpg\"><img loading=\"lazy\" decoding=\"async\" width=\"600\" height=\"524\" src=\"https:\/\/noelophile.com\/wp-content\/uploads\/2015\/02\/park-e1550267014657.jpg\" alt=\"Walkers in red shoes head back towards Livingston Park\" class=\"wp-image-6986\"\/><\/a><\/figure><\/div>\n\n\n\n<p class=\"wp-block-paragraph\">Laughing, our hero tumbled onto the grass, shedding those red heels.  <\/p>\n\n\n\n<p class=\"wp-block-paragraph\">The crowd offered applause and a few cookies from our post-snack refreshments,  as the first-time heel-wearer applied Band-Aids to his blistered feet!<\/p>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter size-full\"><a href=\"https:\/\/noelophile.com\/wp-content\/uploads\/2022\/02\/red-pumps2-e1550265926915.jpg\"><img loading=\"lazy\" decoding=\"async\" width=\"600\" height=\"560\" src=\"https:\/\/noelophile.com\/wp-content\/uploads\/2022\/02\/red-pumps2-e1550265926915.jpg\" alt=\"Red platform heels on a table as two participants, in red sneakers and boots, stand on the grass nearby.\" class=\"wp-image-16203\" srcset=\"https:\/\/noelophile.com\/wp-content\/uploads\/2022\/02\/red-pumps2-e1550265926915.jpg 600w, https:\/\/noelophile.com\/wp-content\/uploads\/2022\/02\/red-pumps2-e1550265926915-300x280.jpg 300w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" \/><\/a><\/figure><\/div>\n\n\n\n<p class=\"wp-block-paragraph\">You don&#8217;t have to go <em>that <\/em>far.  But if you have a pair of red shoes in your wardrobe that you won&#8217;t mind wearing for about an hour, it&#8217;s more than a step in the right direction.<\/p>\n\n\n\n<h4 class=\"wp-block-heading\"><em><strong>These three free events start tomorrow morning, Saturday, February 19th, with the 30-Minute Beach Clean-Up at 9:30 at 1 Granada Avenue (near East Ocean Boulevard) in Long Beach.  Plan to stay for the &#8220;Roses are Red&#8221; Poetry Contest at 10:35, after the beach cleanup.  And then, consider heading over to Livingston Park, for the &#8220;Red Shoes and High Heels Walk&#8221; for Heart Health Month!  Here are the links to register for the <a href=\"http:\/\/www.beachcleanup.org\/\" data-type=\"URL\" data-id=\"http:\/\/www.beachcleanup.org\/\">Beach Clean-Up<\/a> and the <a href=\"https:\/\/www.eventbrite.com\/e\/2022-red-shoes-red-heels-walk-for-heart-health-month-justinruddcom-registration-262158793007?fbclid=IwAR3qx_9EwG9PswiURsKEvRQCGsDTvl-ZKls2sGFscQqln00XSBgPCtjjbM0\" data-type=\"URL\" data-id=\"https:\/\/www.eventbrite.com\/e\/2022-red-shoes-red-heels-walk-for-heart-health-month-justinruddcom-registration-262158793007?fbclid=IwAR3qx_9EwG9PswiURsKEvRQCGsDTvl-ZKls2sGFscQqln00XSBgPCtjjbM0\">Red Shoes and High Heels Walk<\/a>.  There is no advance registration for the Poetry Contest.<\/strong><\/em><\/h4>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">  <\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n","protected":false},"excerpt":{"rendered":"<p>by Noella Noelophile\u00ae &#8220;Roses are red\/Violets are blue\/This Saturday near the beach\/You can help, walk and share poetry too!&#8221; OK, I think I&#8217;d better stick to my day job. No, I KNOW I&#8217;d better. But that got your attention! And &hellip; <a href=\"https:\/\/noelophile.com\/?p=16174\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":3,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[262],"tags":[2154,2080,301,293,2155],"class_list":["post-16174","post","type-post","status-publish","format-standard","hentry","category-all-the-year","tag-roses-are-red-poetry-contest","tag-30-minute-beach-clean-up","tag-community-action-team","tag-justin-rudd","tag-red-shoes-and-red-heels-walk-for-heart-health-month"],"_links":{"self":[{"href":"https:\/\/noelophile.com\/index.php?rest_route=\/wp\/v2\/posts\/16174","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/noelophile.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/noelophile.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/noelophile.com\/index.php?rest_route=\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/noelophile.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=16174"}],"version-history":[{"count":5,"href":"https:\/\/noelophile.com\/index.php?rest_route=\/wp\/v2\/posts\/16174\/revisions"}],"predecessor-version":[{"id":16218,"href":"https:\/\/noelophile.com\/index.php?rest_route=\/wp\/v2\/posts\/16174\/revisions\/16218"}],"wp:attachment":[{"href":"https:\/\/noelophile.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=16174"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/noelophile.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=16174"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/noelophile.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=16174"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}